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"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
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First off- you should ALWAYS support your Shala and buy a rug locally . If they don't carry something you want, just ask! They wil...
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This cheat sheet features twelve wonderful students who were willing to be photographed practicing the sun salutations. They range from ...
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Intermediate Series By Paul Mitchell Gold Posted on May 18, 2010 Source Ashtanga and other things - Paul's blog I have wanted to go on...
Love your video! I've been suffering from back pain for awhile but I've been seeing a leading Osteopath East Grinstead provider and it's starting to help.
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