Ashtanga Yoga Library
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Ashtanga Yoga Beginner's Guide
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Aug 20, 2013
Florida Workshop Scrapbook
A glimpse of my workshop at Krista Shirley's lovely
The Yoga Shala - Ashtanga Yoga Studio
.
Photos taken by Krista.
View full album here.
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Sanskrit Alphabet
Ashtanga Yoga Drishti 101
"Dṛṣṭi means gazing point. There are nine dṛṣṭis in the āsana practice. If the dṛṣṭi indicated for the āsana is too difficult, one m...
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A letter from Sri.K. Pattabhi Jois to Yoga Journal, Nov. 1995
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